Check to see if your zucchini is tender and your cheese has melted- if not, just cook for 2 more minutes. STEP FIVE: Divide the batter between the two pans and bake for 50 minutes. Add the flour mixture to the batter and stir just until combined. Just layer and cook for 10 minutes at 375 degrees F. STEP FOUR: Beat wet ingredients in a large bowl and gently stir in zucchini. Nope! These healthy nachos are easily made in the oven. This recipe is a fantastic way to make use of any leftover meat! Do I have to use an air fryer? They’re perfectly spiced for a healthy alternative to potato chips Pinterest. They’re perfectly spiced for a healthy alternative to potato chips. You could also use this Keto Crockpot Chicken if you prefer shredded chicken, or try this Jalapeno Lime Marinade for grilled chicken! If you aren’t keto, or if you want a vegetarian protein source, I love these Seasoned Black Beans. Learn to make crispy baked Zucchini Chips in the oven. You could easily substitute the beef with ground turkey or chicken. Then, for a golden crispy topping, broil for 2 to 3 minutes more, watching carefully. Bake in heated oven for 15 to 20 minutes or until tender. Sprinkle the Parmesan-thyme topping on each zucchini stick. What kind of meat should I use?Īny you prefer! I used ground beef seasoned with this keto taco seasoning. Arrange the zucchini sticks, skin-side down, on the baking rack and brush each zucchini stick with extra virgin olive oil. If not, cook in 2 minute increments until it is done enough for you. After 10 minutes, check to see if your zucchini is tender. If preparing in the oven, layer as instructed and bake for 10 minutes at 375 degrees F. Heat your air fryer to 375 degrees F and cook for 6 minutes.Ĭheck your nachos, and if the cheese is not melted or the zucchini isn’t tender, cook in 2 minute increments until it is. Top your zucchini chips with taco meat (or whatever meat you choose) and add your cheese. These veggie nachos come together in a flash! For the Air Fryer, place your sliced zucchini down in your basket (I recommend using a liner). This healthy twist on a classic appetizer is sure to please even your pickiest eaters! How do you make Keto Nachos? Instead of frying them, we bake them in the oven until they are caramelized and crispy. The zucchini is sliced thin to be your “chips” and it fits the bill perfectly, while drastically reducing the carbs- this dish is only 2.1 net carbs per serving! These zucchini chips are a great way to sneak some veggies onto your kids’ plates! This recipe is also a great way to use leftover taco meat or ground beef and it can be easily customized to fit everyone’s tastes. I love these Homemade Sweet Potato Fries. The fresh zucchini slices are topped with spicy taco meat and layered with yummy melted shredded cheese! Top with your favorite toppings and you’ve got the perfect keto meal in just minutes! These healthy nachos are so delicious and full of flavor. To make the yogurt garlic sauce mix all the ingredient above 5.These Zucchini Nachos are the perfect easy appetizer, lunch or dinner! This kid-friendly meal has only three ingredients and can be made in the Air Fryer or the oven. Coat zucchini with olive oil and toss with the cornflakes mixture transfer on a baking sheet and bake at 400 F for about 30- 35 mins 4. To a food processor add cornflakes, paprika, smoked paprika, salt, garlic powder and oregano and process until finely chopped 3. Wash and cut zucchini into sticks (cut once in half, once lengthwise -and then each piece into 3 wedges) and throw in a bowl 2. More Healthy Zucchini Fries with Garlic Yogurt Sauce- these are so addicting and I won’t blame you if you eat the whole sheet by yourself Ingredients: 4 zucchini 1/4 cup olive oil 1 cup cornflakes 1/2 tsp salt 1/4 tsp of each (paprika, smoked paprika, garlic powder, oregano) Dill- for garnish Garlic Yogurt Sauce 1/2 cup whole milk yogurt 1 tbs mayonnaise 1/4 tsp garlic powder 1/2 tsp salt 1/2 lemon- juiced 1 tbs dill- chopped Method: 1.
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